\nWhile the third wave of the Covid-19 pandemic has already set in and with the last two years being challenging\, to say the least\, we look ahead to the wellness trends set to empower individuals in 2022. \; Our panel of experts will share the current direction that will define what our self-care\, health\, food\, mental health\, and fitness routines will look like in 2022. \;
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\nWalk away with simple strategies for empowering your productivity today. \; There will be an open discussion as well as plenty of time for YOUR questions.
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\nModerator: \;
\nDenise Kitchen\, NWFCU
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\nPanelists: \; \;
\nNutrition: Nicole Malone &ndash\; Dark Horse Nutrition
\nMental Health: Monika Taylor\, RPSV (Recovery Program Solutions of Virginia)
\nPhysical Health: Connie Ruiz &ndash\; Personal20
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