Intro to Bellydancing (Bellydancing Beginner - Ages 18+)
2026-09-09 22:15 - 23:15 UTC | MindShift Gym 11501 Sunset Hills Rd, Reston, VA 20190
Join us for an introduction to bellydancing for beginners. We will focus on learning the foundational movements (circular, figure 8, isolation, and shimmy) of the head, neck, ribcage, and belly/pelvis/hips, plus a little choreography and free dancing.

This is a body-positive class that is appropriate for people who are looking for a fun way to have a rewarding full body work out and learn to use muscles they probably have no idea they possess!

**Adult class - ages 18+. NO experience needed.
