Join us for an introduction to bellydancing for beginners. We will focus on learning the foundational movements (circular, figure 8, isolation, and shimmy) of the head, neck, ribcage, and belly/pelvis/hips, plus a little choreography and free dancing.
This is a body-positive class that is appropriate for people who are looking for a fun way to have a rewarding full body work out and learn to use muscles they probably have no idea they possess!
**Adult class - ages 18+. NO experience needed.
Date and Time
Wednesday Jul 1, 2026
6:15 PM - 7:15 PM EDT
Wednesdays, 6:15PM (Starting June 24, 2026)
Location
MindShift Gym
11501 Sunset Hills Rd, Reston, VA 20190
Fees/Admission
$35 drop-in or use your MindShift Punchcard/Membership
Contact Information
Melanie Mulcahy
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