Max out your training in this science-based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals!
TABATA
Date and Time
Monday Feb 26, 2024
5:45 PM - 6:30 PM EST
Location
VIDA's Pre-Sales Office
1891 Reston Station Boulevard
Reston, VA 20190
Fees/Admission
This class is complimentary and open to the public!
