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Categories
Business CoachingBusiness ServicesHealth Care ConsultantsHealth CentersHealth Maintenance OrganizationsHealth, Nutrition, WellnessHolistic CenterLifestyle, Health ManagementMental HealthPersonal Coaching ServicesSports & Health
Hours:
numerous classes - seven days a week - please see our schedule on the website for latest class times
About Us
We're a training facility that specializes in parkour, acrobatics, and aerial silks, and we also train gymnastics, dance, yoga, hula hooping, and many more awesome types of movement.
We offer weekly classes, private lessons, and workshops for almost any age. Whether you're a young adult, an old adult, a family looking to train together, or you're looking on behalf of your child, we have lots of options to start you on your movement journey.
Images
Events
Enchanted Forest Aerial Student Showcase
- Join us as MindShift Gym's students and coaches perform their own choreography in our annual aerial showcase.
- Saturday Nov 15, 2025
Music and Movement - Zumbini with Gosia
- Join us for Zumbini, a “caretaker and me” music, movement, and bonding experience for children ages 0-4
- Friday Nov 21, 2025
Rep/Contact Info
Melanie Mulcahy
Outreach Manager
- Phone: (855) 646-5271
- Send an Email
- 11501 Sunset Hills Road Ste 100 Reston VA 20190
Bill Wotowiec
Owner/CEO
- Phone: (703) 622-5198
- Send an Email
- 11501 Sunset Hills Road Ste 100 Reston VA 20190
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